It is an excellent tool not only for relieving stress loosen tight muscles but also for promoting health. Benefits include reduced joint and muscle pain, decreased heart rate, and anxiety levels, as well as improved immune function and better blood circulation.
60 min €90
90min €110
Deep tissue massage uses slow deep strokes and pressure to act on the inner layers of muscles and connective tissue. It’s especially used to treat chronic pain and tight areas such as stiff neck and upper back, and lower back pain, releasing sore and tight muscles and providing ease and free range of motion physically and mentally.
60 min €90
90min €110
Sports massage is a form of body massage designed for people with a frequent sport activity. It uses a variety of massage pressures and techniques to prevent sports injuries, to prepare and maintain the body in the optimal condition for sports activities, and to help athletes recover from intense workouts. Also, it improves the flexibility of the body and overall well-being.
60 min €90
90min €110
Baby massage is an old tradition in many cultures. The gentle rhythmic stroking and stretching massage interacts with the feelings of love stimulates the circulatory and digestive systems, the hormonal and immune systems, and improves the body’s coordination, balance, learning, and concentration. Also, it helps muscle development and growth, supports the mind and awareness of the child’s body, and improves sleep rhythms by reducing anxiety and promoting relaxation.
60 min €90
90min €110
Reflexology is the application of appropriate pressure to specific points and areas on the body (feet, hands, and ears) corresponding to the various organs and systems of the body to unblock and restore the balance of our system and to achieve the harmony of the body and mind.
60 min €90
90min €110
An anti-stress massage is a type of massage therapy designed to alleviate stress and tension in the body. During this soothing massage, the combination of gentle and firm pressure techniques used to relax the muscles, Improve blood circulation, promote an overall sense of relaxation and well-being.
60 min €90
90min €110
Anti-cellulite massage helps to stimulate the deep layers between the skin and muscles and to break down fat cells accumulated under the skin. This treatment improves blood and lymph circulation and infuses tissues with cleansing oxygen to reduce and eliminate cellulite and restore healthy skin.
60 min €90
90min €110
Lymphatic drainage massage is a technique performed strictly along the lines of the lymph flow, which helps to activate the movement of fluid in the body. This type of massage has not only a cosmetic but also a healing effect. The key feature is the impact on pre-selected areas of the body, and not just warming up certain muscles.
60 min €90
90min €110
The technique is aimed at working out both, superficial and deep-lying muscles. The volume of subcutaneous fat is reduced both due to the outflow of excess water, and due to direct massage, which helps to break down fat deposits, affecting excess body volume. Sculpting massage starts the local metabolic processes and stimulates blood circulation and lymph flow in tissues.
60 min €90
90min €110
The treatment includes the body scrub, body detoxifying wrap, manual relaxing massage for 60 min
150 min
€250
Thermal salt peeling / super strong
30 min
€70
Peeling with coal mud /strong
30 min
€70
Peeling with orange and apricot cream /medium
30 min
€70
Peeling with sesame and avocado oil / soft
30 min
€70
The treatment includes luminosity and energy scrub, creamy sapphire wrap, and manual massage for 30 min
60 min
€120
The treatment includes moisturizing and firming scrub, hematite mud wrap, and manual massage for 30 min
60 min
€120
Purifying and renewing scrub+ effervescent green tea wrap + massage
60 min
€120
The treatment includes draining and stimulating scrub, cold gel glacier water wrap, and manual massage for 30 min
60 min
€120
The treatment concentrates on the legs and abdomen to remove accumulated fat and cellulite. Includes different techniques aimed at remodeling and firming to reduce volume, improve circulation, and refine orange peel skin.
60 min
€135
The treatment targets on reduction of the soft cellulite and the fluids in the legs and abdomen. Volume and swelling are reduced from the very first session and the skin recovers firmness.
60 min
€135
This densifying treatment repairs and strengthens sagging skin in arms, abdomen and legs. Reduces hanging skin and lack of tone.
60 min
€135
Skin repair and revitalization include a specific treatment for both more recent stretch marks and further developed stretchmarks.
60 min
€140
Indulge in a perfect body exfoliation with respect of mature and dry skin, based on rose oil full of fatty acids, for a maximum hydrating effect.
45 min
€80
A true art of living massage that works on the whole body using delicately fragrant hot argan oil. The skillful hands of the massage therapist work through the delicate knots and tensions, removing toxins and muscle pain, while promoting a state of pure well-being.
60 min
€150
Treatment that involves applying targeted pressure to specific points and areas on the feet that correspond to various organs and body systems. It helps to unblock energy pathways, promote balance, and enhance overall well-being, fostering harmony between the body and mind.
60 min
€100
Improvement of skin quality, drainage and volume reduction. Stimulates connective tissue to produce collagen and elastin and restore skin elasticity
60 min
€100
Drainage and reoxygenation of tissues, improved lymphatic circulation, volume reduction, drainage and remodeling of body areas with fat deposits and cellulite
60 min
€100
Designed to work onstubborn adipose fat deposits, this body contouring treatment gives the whole figure new-found harmony, as well as a pleasant feeling of lightness and wellness.
60 min
€100
Relaxation of muscles during cramps, weakening of associated conditions and drainage. Pain relief from muscle tension.
60 min
€100
Sports training support. Relaxation and softening of muscle tension.
60 min
€100
Targeted treatment for lymphatic drainage, improved circulation, relief of heavy legs, restoring tissue tone and strengthening of the skin after pregnancy.
60 min
€100
Treatment targets the specific zone of the body and face according to the personal needs
60 min
€100
Improvement of skin quality, drainage and volume reduction. Stimulates connective tissue to produce collagen and elastin and restore skin elasticity
60 min
€100
Body Contouring, cellulite reduction, acceleration of lymph flow, muscle strengthening and increase in muscle tone, tightening of skin and increasing metabolism that leads to better muscle and adipose tissue condition
70 min
€100
Per Zone
25 min
€60
FOR WOMEN
€180
€100
€60
€60
€40
€55
€30
€20
€50
€25
€20
FOR MEN
€250
€100
€60
€30
€60
€60
€90
€120
€90
€60
€50
FOR WOMEN
60 min
€160
30 min
€40
20 min
€25
30 min
€40
20 min
€25
30 min
€25
15 min
€20
15 min
€15
15 min
€10
15 min
€15
FOR MEN
90 min
€200
45 min
€60
25 min
€40
25 min
€40
45 min
€60
45 min
€50
45 min
€45
25 min
€25
30 min
€35
Sentara is a premier wellness destination offering a sanctuary for holistic rejuvenation and relaxation.
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